Once your adult teeth are all in, it is important to take great care of them and protect them from more than just bacteria. Injuries to the teeth and mouth are common in many sports and can cause teeth loss or chipped teeth. Preventing injury can be accomplished, simply, by wearing a sports mouth guard. A mouthguard is a cushioning appliance made of flexible material that fits snugly over the teeth to help prevent injuries to the teeth and mouth. Visit your dentist to review your options and choose what is best for you.
There are three basic types of mouthguards:
- Pre-made mouthguard
- “Boil-and-bite” fitted mouthguard
- Custom-made mouthguard from your dentist