No one wants to hear that they need to have a tooth extracted. However, when a tooth is so badly damaged that it cannot be saved or is putting neighboring teeth at risk, it may be the best option for your oral health at this time. If you have a fear of tooth extractions, take a moment to consider your options ahead of your procedure. While you’re encouraged to speak with the dental team performing your extraction ahead of time to discuss your concerns, you can start managing your anxiety by reading our detailed blog post today!
Learn More About the Extraction Process
They say knowledge is power, and that same logic applies when it comes to upcoming dental treatments. They also say that the only thing you have to fear is “fear” itself. That means the more you learn more about the tooth extraction process, the more predictable you can expect your appointment to be.
If you’re told that you need a tooth extracted, make sure to ask any questions you have about the procedure and get a detailed breakdown of what will happen step-by-step. You should also learn about what comes after your tooth removal. That way, you’ll be better prepared during your recovery process.
Bring a Friend or Family Member to Your Appointment
While the office you visit should be taking time to help you mentally prepare for your extraction, sometimes it’s worth it to have a friend or family member accompany you to your appointment. Having their moral support can go a long way, especially if you’ve never experienced oral surgery in the past. Furthermore, you can have them drive you to and from the office so you don’t have to deal with the added stress of traveling.
Practice Relaxation Techniques
Focused breathing and meditation can help you stay calm, especially right before a dental procedure. For example, try counting to four while inhaling, hold your breath for an additional four seconds, then exhale for six seconds. This will help lower your heart rate and signal your body to relax your muscles. By reliving this tension, you can make your treatment that much easier to complete.
Consider Sedation Dentistry Options
If you fear you’ll cancel your appointment entirely due to your anxiety, it may be a good idea to consider sedation dentistry to help you stay at ease during your procedure. Speak with the oral surgeon to learn which sedative may be right for you. While some sedatives are ideal for mild cases of anxiety (i.e. nitrous oxide), others may be needed to meet your comfort levels (i.e. IV sedation).
Don’t put your oral health at risk because of a damaged tooth. Speak with an oral surgeon to learn how to stay calm before your extraction today!
About South Florida Oral & Maxillofacial Surgery
At South Florida Oral & Maxillofacial Surgery, our oral surgeons are trained to not only perform a variety of dental surgeries, but help patients be as relaxed as possible before, during, and after their treatments are complete. With multiple sedation options to choose from, you can remain calm and collected throughout your entire procedure. To schedule an appointment, you can contact our oral surgeons through their website.